So you’ve made a decision that is going to affect you for the rest of your lives. You’ve spent enough time with your loved one that the two of you, together, now wish to start a family.
Like any new mother-to-be, you wish to know about ways to conceive. And quite possibly, are worried beyond limits if you’re unable to do so.
We’re aware of the stress both men & women face at such times and hence we’ve created this website. Where we shall be discussing a variety of ways for women to conceive, we will also cover everything from hygiene to off the shelf products that you can utilize, we will even talk about stress and ways to overcome it. So stay tuned, and read away.
For starters, you need to begin learning more about your menstruation cycle and the signs of ovulation. You can also purchase an ovulation prediction kit, which can further help you understand the time of ovulation in your body.
If you’ve been on birth control pills, you need to ensure that you stop taking these pills at least 90 days (3 months) before you wish to get pregnant.
You also need to ensure that you stop smoking, drinking or ingesting any kinds of drugs in your body, as these can interfere with the pregnancy process, thereby complicating things for you.
If you’re under stress or suffer from depression, seek medical counsel immediately. Women suffering from either have a less chance of conception.
Avoid scented tampons or douches at all cost, these can affect the good bacteria in your vagina and delay conception. They also can have a harsh effect on the vaginal pH.
Have sex at least thrice a week for better chances of getting pregnant. This is because the egg can survive for only 24 hours once released, whereas the sperm can live for up to 5 days, thereby increasing your chances of ovulation.
Try to have sex in the missionary position as frequently as possible. Avoid positions that assist the leakage of sperms outside the vaginal opening.
After the intercourse, avoid immediate washing. Lay in the bed with an elevated hip for about 15 minutes. You may use a pillow as a support.
Lastly, it’s important that you maintain great eating habits, a healthy lifestyle and most importantly a positive outcome.